Cold hands and feet are a common issue caused by poor circulation, low energy (Qi), or underlying conditions like anemia and hypothyroidism. In Traditional Chinese Medicine Perth (TCM), this condition is often linked to Yang deficiency or blood stagnation. Chinese herbs offer a natural and effective way to restore warmth and balance in the body.
How Chinese Herbs Help
Chinese herbs work by improving blood circulation, enhancing energy flow, and nourishing the body from within. Commonly used herbs include:
- Dang Gui (Angelica Sinensis) – Known for its blood-nourishing properties, Dang Gui helps improve circulation and warmth.
- Cinnamon (Rou Gui) – A warming herb that supports kidney Yang energy and promotes heat in the body.
- Ginger (Sheng Jiang) – Boosts circulation and digestion, aiding in overall warmth.
- Astragalus (Huang Qi) – Strengthens Qi and enhances the immune system.
- Ginseng (Ren Shen) – Supports energy levels and improves circulation.
Incorporating these herbs into teas, soups, or herbal formulas can help alleviate cold extremities and restore warmth.
Frequently Asked Questions (FAQs)
- What causes constantly cold hands and feet? Cold hands and feet are often caused by poor circulation, low blood pressure, anemia, or an imbalance in the body’s Qi and Yang energy.
- Can Chinese herbs permanently cure cold hands and feet? While Chinese herbs can significantly improve symptoms, long-term relief depends on addressing the root cause through a holistic approach, including diet and lifestyle changes.
- How long does it take for Chinese herbs to work? Results vary, but many people notice improvements within a few weeks of consistent herbal use and acupuncture treatment.
Take the Next Step with Acupuncture
If you struggle with cold hands and feet, acupuncture and Chinese herbal therapy can provide lasting relief by balancing your body’s energy. Professional acupuncture services, such as those offered by TheOnAcupuncture, can help restore warmth and improve circulation naturally.
