Cupping therapy, an ancient healing practice used in Traditional Chinese Medicine (TCM), has gained mainstream popularity for its remarkable benefits in pain relief, detoxification, and relaxation.
At its core, cupping involves placing suction cups on specific areas of the body to stimulate blood flow, reduce muscle tension, and promote cellular repair.
There are two main types of cupping: dry cupping and wet cupping. Dry cupping uses suction only, while wet cupping involves small skin incisions to remove toxins.
The vacuum effect created by the cups lifts the skin and underlying tissue, encouraging circulation and drawing out stagnation, often visible in the form of circular marks on the skin that fade within a few days.
Athletes, office workers, and individuals suffering from chronic pain or stress frequently turn to cupping as a non-invasive therapy. It’s especially effective for back and neck pain, muscle stiffness, migraines, and even respiratory issues like asthma and colds.
Whether used alone or alongside acupuncture, cupping helps restore balance and enhance the body’s natural healing abilities, making it an ideal choice for those seeking holistic wellness.
FAQs
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What is cupping therapy and what does it do?
Cupping therapy uses suction to increase blood circulation, reduce muscle tension, and promote healing. -
Is cupping therapy scientifically proven?
Some studies support its effectiveness for pain and inflammation, though more large-scale research is needed. -
How long do cupping marks last?
Cupping marks typically fade within 3–7 days and are not painful.
Experience the Benefits of Cupping Therapy
Curious about cupping? Discover how this powerful technique can enhance your health and well-being at The ON Acupuncture. Book your cupping session today and feel the difference naturally.
References
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Johns Hopkins Medicine. (2023). Cupping Therapy: What You Need to Know. https://www.hopkinsmedicine.org/health/wellness-and-prevention/cupping-therapy-what-you-need-to-know
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Cleveland Clinic. (2022). Cupping Therapy Benefits. https://health.clevelandclinic.org/cupping-therapy-benefits
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Kim, J.I., et al. (2017). Is Cupping Therapy Effective? An Overview of Systematic Reviews. PubMed. https://pubmed.ncbi.nlm.nih.gov/27552961/
