Scrubbing therapy, also known as Gua Sha in Traditional Chinese Medicine (TCM), is an ancient technique used to stimulate circulation, detoxify the body, and promote healing. While it may appear simple, Scrubbing Therapy can offer profound benefits for both physical and mental well-being.
At The ON Acupuncture, scrubbing therapy is offered as a stand-alone treatment or in combination with acupuncture, cupping, or other holistic modalities. It is a powerful and natural way to release tension, boost circulation, and revitalize the body.
What is Scrubbing Therapy?
Scrubbing involves using a smooth-edged tool, often made of jade, ceramic, or horn, to gently stroke the skin in repeated motions. The friction created by the strokes stimulates the microcirculation of the soft tissue, increasing blood flow and encouraging the release of toxins through the lymphatic system.
Unlike harsh exfoliation or cosmetic scrubs, this technique is therapeutic and deeply restorative. It is typically applied to the back, neck, shoulders, or limbs, depending on the condition being treated.
Benefits of Scrubbing Therapy
Scrubbing therapy is used in TCM to “release exterior pathogens” and move stagnated Qi and blood. From a modern physiological perspective, this results in:
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Improved blood circulation
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Reduced inflammation and pain
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Lymphatic drainage and detoxification
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Relief from muscle tension and stiffness
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Strengthened immune function
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Calming of the nervous system and stress reduction
It is particularly effective for clients experiencing chronic pain, fatigue, colds, headaches, or skin issues such as acne or dullness.
Scrubbing for Skin and Organ Health
Scrubbing therapy also supports skin rejuvenation by promoting better oxygen and nutrient delivery to skin cells. Over time, clients may notice a healthier, more radiant complexion. Internally, the stimulation of meridians during scrubbing helps harmonize organ systems, especially the Liver, Lungs, and Spleen—key players in detox and immune regulation.
Is Scrubbing Safe?
Yes, when performed by trained professionals, scrubbing therapy is completely safe and non-invasive. Mild redness or petechiae (temporary red spots) may occur, which is a normal sign that blood flow and metabolic waste are being activated and released.
We always adjust the pressure and technique based on your skin type, sensitivity, and health goals. The experience is often deeply relaxing and leaves you feeling lighter and more energised.
Rebalance and Rejuvenate—Book Your Scrubbing Session Today
Whether you’re dealing with chronic tension, sluggish energy, or skin concerns, scrubbing therapy Perth offers a simple yet highly effective path to detoxification and renewal. At The ON Acupuncture, we tailor each session to your individual needs, ensuring a comfortable and transformative experience.
Start your healing journey today—book your scrubbing therapy appointment at theonacupuncture.com.au, best acupuncture in Perth.
References
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Nielsen, A. (2013). Gua Sha: A Traditional Technique for Modern Practice. Elsevier Health Sciences.
https://www.elsevier.com/books/gua-sha/nielsen/978-0-7020-4812-6 -
Braham, C. (2018). The effects of Gua Sha therapy on pain and inflammation: A review. Journal of Acupuncture and Meridian Studies, 11(6), 361–365.
https://doi.org/10.1016/j.jams.2018.08.001 -
Chan, S. T., et al. (2011). Gua Sha-induced changes in blood flow and immune response. Complementary Therapies in Medicine, 19(3), 126–132.
https://doi.org/10.1016/j.ctim.2011.04.001
