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Chinese Herbal Medicine: A Traditional Approach to Soothing Acid Reflux

Acid reflux, a condition characterised by the regurgitation of stomach acid into the esophagus, can cause discomfort and irritation for millions of people worldwide. While conventional treatments such as antacids and proton pump inhibitors (PPIs) are commonly prescribed, some individuals seek relief through traditional Chinese herbal medicine. Let’s explore how Chinese herbal medicine can offer a holistic approach to managing acid reflux.

 Understanding Acid Reflux:

 Before delving into Chinese herbal medicine, it’s essential to understand the underlying causes and symptoms of acid reflux. This condition occurs when the lower esophageal sphincter (LES) weakens or relaxes abnormally, allowing stomach acid to flow back into the esophagus. Common symptoms include heartburn, regurgitation, chest pain, difficulty swallowing, and a sour taste in the mouth.

 The Principles of Chinese Herbal Medicine:

 Chinese herbal medicine is rooted in the concept of restoring balance and harmony within the body. According to traditional Chinese medicine (TCM), acid reflux is often attributed to imbalances in the digestive system, which may involve dysfunction of the spleen, stomach, liver, or gallbladder meridians. Chinese herbal remedies aim to address these imbalances by promoting proper digestion, soothing inflammation, and strengthening the digestive organs.

 Chinese Herbs for Acid Reflux:

Several Chinese herbs are commonly used in the treatment of acid reflux. Here are a few examples:

  1. Ban Xia (Pinellia Rhizome): This herb is known for its ability to regulate the flow of qi (vital energy) in the stomach and alleviate symptoms of indigestion and acid reflux.
  2. Huang Qin (Scutellaria Root): Huang Qin has anti-inflammatory properties and is often used to soothe inflammation in the digestive tract, making it beneficial for individuals with acid reflux.
  3. Chen Pi (Tangerine Peel): Chen Pi helps regulate stomach function and promote digestion. It can help alleviate symptoms such as bloating, belching, and acid reflux.
  4. Gan Cao (Licorice Root): Gan Cao has demulcent properties, meaning it forms a protective coating on the mucous membranes of the esophagus and stomach, helping to reduce irritation and inflammation.

 Herbal Formulations and Preparations:

 Chinese herbal formulas are often tailored to individual patient needs based on their specific symptoms and underlying imbalances. These formulations may be prescribed as powders or pills. It’s essential to consult with a qualified TCM practitioner who can assess your condition and provide personalised recommendations.

Integrating Chinese Herbal Medicine with Conventional Treatment:

While Chinese herbal medicine can offer relief for acid reflux, it’s important to approach treatment holistically. This may involve incorporating dietary and lifestyle modifications, such as avoiding trigger foods, eating smaller meals, and practicing stress-reducing techniques like acupuncture or meditation. Additionally, individuals should work closely with their healthcare providers to ensure that Chinese herbal remedies complement any conventional treatments they may be receiving.


Chinese herbal medicine offers a time-tested approach to managing acid reflux by addressing underlying imbalances in the digestive system. While research on the efficacy of Chinese herbs for acid reflux is ongoing, many individuals report significant relief from their symptoms with TCM interventions. As with any medical treatment, it’s essential to consult with a qualified practitioner who can provide personalised recommendations based on your unique health profile. By embracing the holistic principles of traditional Chinese medicine, individuals can take proactive steps towards soothing acid reflux and achieving optimal digestive health.

Meet Our Doctors

Our holistic doctors are highly trained in their fields

Dr Remy Kim


Chinese Medicine Practitioner

Registered Doctor of Chinese Medicine Acupuncture and Chinese Herbal Medicine

Dr Christine Park


Chinese Medicine Practitioner

Registered Doctor of Chinese Medicine Acupuncture and Chinese Herbal Medicine

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