Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited mobility in the shoulder joint. It often develops gradually and can last for months or even years.
Traditional Chinese Medicine (TCM) offers a natural approach to relieving frozen shoulder through the use of Chinese herbs, which help reduce inflammation, improve circulation, and restore mobility.
How Chinese Herbs Help
Chinese herbs work by addressing the root causes of frozen shoulder, such as Qi and blood stagnation or underlying deficiencies. Commonly used herbs include:
- Dang Gui (Angelica Sinensis) – A powerful blood-nourishing herb that helps improve circulation and reduce stiffness.
- Turmeric (Jiang Huang) – Known for its anti-inflammatory properties, turmeric helps relieve pain and swelling in the shoulder.
- Corydalis (Yan Hu Suo) – A natural pain-relieving herb that works similarly to analgesic medications.
- Cinnamon (Rou Gui) – Promotes warmth and circulation, helping to loosen tight muscles and tendons.
- Eucommia Bark (Du Zhong) – Strengthens tendons and ligaments, supporting shoulder recovery.
These herbs can be taken as teas, tinctures, or part of customized herbal formulas to support healing and pain relief.
Frequently Asked Questions (FAQs)
1. How long does it take for frozen shoulder to heal with Chinese herbs? The healing process varies, but consistent use of Chinese herbs along with acupuncture and physical therapy can accelerate recovery, often within a few months.
2. Can acupuncture and Chinese herbs be combined for frozen shoulder? Yes, acupuncture and herbal medicine complement each other well, promoting faster pain relief and improved shoulder mobility.
3. Are there any side effects of using Chinese herbs for frozen shoulder? When prescribed by a trained TCM practitioner, Chinese herbs are generally safe. However, it is important to follow dosage recommendations to avoid potential side effects.
Take the Next Step with Acupuncture in perth
If you suffer from frozen shoulder, acupuncture and Chinese herbal therapy can provide natural relief, improving mobility and reducing pain.
Professional acupuncture services, such as those offered by TheOnAcupuncture, can help you regain shoulder function and restore balance to your body.
